Prenatal yoga

 

Looking for a nurturing approach to pregnancy? We offer specialized classes combining Garbhasanskar, an ancient Indian practice focusing on fetal well-being, with prenatal yoga. Find balance, reduce stress, and connect with your growing baby 

More than just exercise, our pregnancy program incorporates Garbhasanskar techniques to create a positive and supportive environment for both mother and baby. Alongside gentle yoga poses, experience the benefits of Garbhasanskar.